Self-love practical

Self-love practical

      Unconditional love is something we all desperately needed from our caregivers as children. -Almost no one got it.   Thank God we can learn to give ourselves this almost “magical” unconditional love.But what is unconditional self-love in...
How to make a difficult conversation safe

How to make a difficult conversation safe

  Spoiler: It’s not: „We need to talk.“ In every relationship- romantic or not – we will hit a point, where we have to tell the other person something, that might not feel harmonious. We might even expect them to feel hurt by it, confused or angry. How can...
ENVY – where our gold is buried!

ENVY – where our gold is buried!

Why this is the case and how we get there: When we want something and don’t (fully) admit it to ourselves because at the same time we believe (usually unconsciously) that we can’t have it… this unpleasant, nasty feeling arises in our body…...