YOUR ASSETS in co-dependency

YOUR ASSETS in co-dependency

  YOUR ASSETS in co-dependency: If we were “trained” as co-dependents in our childhood, this has many dysfunctional consequences.But – and this is often overlooked – we have also developed strengths from it! 💡🔥 In this short video, I highlight the...
Self-love practical

Self-love practical

      Unconditional love is something we all desperately needed from our caregivers as children. -Almost no one got it.   Thank God we can learn to give ourselves this almost “magical” unconditional love.But what is unconditional self-love in...
How to make a difficult conversation safe

How to make a difficult conversation safe

  Spoiler: It’s not: „We need to talk.“ In every relationship- romantic or not – we will hit a point, where we have to tell the other person something, that might not feel harmonious. We might even expect them to feel hurt by it, confused or angry. How can...